52 Minutes 11 Seconds

I was in a race with the man in the picture today. He won. To be fair he set off earlier. I’ve done the Great Manchester 10k Run, in 52 mins and 11 seconds, finishing 7485 out of 36000, so I’m feeling pretty good about it, but my feet and calves are wrecking. Most importantly, I’ve raised over £500 for The MPS Society. Thanks to those readers who generously sponsored me. Back with the music later.